Ben Jenkins

Ben Jenkins is a Breathwork Facilitator, Spinal Energetics Practitioner, and Co-Founder of The Well Hub. Trained under Johannes Egberts of Breathless (a student of Wim Hof), Ben has developed his own practice blending modern science with ancient wisdom.

His journey began 14 years ago after a cancer diagnosis led him inward, uncovering the impact of unprocessed trauma. Through breathwork and meditation, he discovered tools to create calm, release blockages, and expand emotional and physical resilience.

Alongside his facilitation, Ben is a dad and a full-time Creative Director, navigating the juggle of parenting and the complexities of fatherhood. He takes pride in helping men reconnect with themselves and redefine what it means to be present in today’s world.

Ben’s sessions integrate breathwork and spinal energetics to help clients decompress, connect, and return to their own innate capacity to heal..